Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Craig Phillips
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, April 17, 2024
Time: 38:33
Distance: 7.22 Miles
Completed:
Calories: 259
Speed (MPH): 11.2 Avg / 23.7 Max
Power (Watts): 90 Avg / 180 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 95 Avg / 169 Max

Seasonal Best

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(Spring 2024)

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