Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: P Smith
Team: Southampton Youth Services Inc. (Southampton, NY)
Date: Wednesday, April 17, 2024
Time: 20:25
Distance: 4.31 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 12.7 Avg / 18.9 Max
Power (Watts): 100 Avg / 220 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

3.37 mi in 14:23
0.94 mi in 6:02