Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Rodakis
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, April 18, 2024
Time: 32:52
Distance: 3.99 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 7.3 Avg / 10.4 Max
Power (Watts): 30 Avg / 52 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 102 Avg / 156 Max

Laps

1.00 mi in 8:37
1.00 mi in 7:47
1.00 mi in 7:33
0.99 mi in 8:55