Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Carruthers
Team: CarruthersHome24 (West Calder, UK)
Date: Friday, April 19, 2024
Time: 21:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 99 Avg / 259 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 76 Avg / 145 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:01