Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 19, 2024
Time: 23:43
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 15.2 Avg / 27.9 Max
Power (Watts): 154 Avg / 291 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 147 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.