Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Saturday, April 20, 2024
Time: 34:04
Distance: 9.21 Miles
Laps: 1.3
Calories: 372
Speed (MPH): 16.2 Avg / 24.8 Max
Power (Watts): 159 Avg / 284 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

6.98 mi in 26:05
2.23 mi in 7:59