Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, April 20, 2024
Time: 30:01
Distance: 5.62 Miles
Laps: 1.7
Calories: 179
Speed (MPH): 11.2 Avg / 19.4 Max
Power (Watts): 79 Avg / 224 Max
Cadence (RPM): 36 Avg / 53 Max
Heartrate (BPM): 188 Avg / 196 Max

Laps

3.37 mi in 17:59
2.25 mi in 12:02