Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Sunday, April 21, 2024
Time: 31:03
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.5 Avg / 19.1 Max
Power (Watts): 77 Avg / 233 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 130 Avg / 144 Max

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