Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, April 22, 2024
Time: 27:27
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.9 Avg / 26.0 Max
Power (Watts): 92 Avg / 218 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 66 Avg / 182 Max

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