Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: H Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 22, 2024
Time: 15:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 11.4 Avg / 15.4 Max
Power (Watts): 80 Avg / 175 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 79 Avg / 188 Max

Laps

1.50 mi in 8:01
1.50 mi in 7:46