Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Tuesday, April 23, 2024
Time: 49:34
Distance: 10.09 Miles
Laps: 3.0
Calories: 312
Speed (MPH): 12.2 Avg / 18.4 Max
Power (Watts): 87 Avg / 210 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

3.37 mi in 17:07
3.37 mi in 15:54
3.35 mi in 16:33