Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Qualls
Team: YMCA - Pikes Peak - Downtown (Colorado Springs, CO)
Date: Thursday, April 25, 2024
Time: 29:35
Distance: 5.73 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 11.6 Avg / 22.7 Max
Power (Watts): 89 Avg / 231 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

5.43 mi in 28:25
0.30 mi in 1:10