Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, April 28, 2024
Time: 21:59
Distance: 6.20 Miles
Laps: 1.2
Calories: 238
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 156 Avg / 324 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

5.00 mi in 17:14
1.20 mi in 4:45