Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Parks
Team: Parks Residence (Charlotte, NC)
Date: Monday, April 29, 2024
Time: 32:29
Distance: 7.87 Miles
Completed:
Calories: 331
Speed (MPH): 14.5 Avg / 23.6 Max
Power (Watts): 156 Avg / 418 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 93 Avg / 108 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.