Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, April 29, 2024
Time: 21:39
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.0 Avg / 25.5 Max
Power (Watts): 144 Avg / 253 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 121 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.