Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Joel Rasmussen
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, April 29, 2024
Time: 27:24
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.3 Avg / 25.1 Max
Power (Watts): 149 Avg / 233 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 124 Avg / 133 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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