Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Barry Boyd
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Tuesday, April 30, 2024
Time: 25:02
Distance: 4.92 Miles
Laps: 1.5
Calories: 149
Speed (MPH): 11.8 Avg / 19.2 Max
Power (Watts): 84 Avg / 320 Max
Cadence (RPM): 90 Avg / 115 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

3.37 mi in 16:29
1.55 mi in 8:33