Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, April 30, 2024
Time: 18:38
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 150 Avg / 274 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 134 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.