Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Butler
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, May 1, 2024
Time: 30:36
Distance: 5.57 Miles
Laps: 5.6
Calories: 165
Speed (MPH): 10.9 Avg / 18.7 Max
Power (Watts): 74 Avg / 192 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 128 Avg / 159 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:11
1.00 mi in 5:28
1.00 mi in 5:17
1.00 mi in 5:43
0.57 mi in 3:25