Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 2, 2024
Time: 31:15
Distance: 7.50 Miles
Laps: 5.0
Calories: 228
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 97 Avg / 284 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 173 Avg / 204 Max

Laps

1.50 mi in 5:56
1.50 mi in 6:17
1.50 mi in 6:18
1.50 mi in 6:22
1.50 mi in 6:22