Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, May 3, 2024
Time: 17:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 145
Speed (MPH): 15.1 Avg / 18.0 Max
Power (Watts): 118 Avg / 263 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:59
1.50 mi in 6:12