Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Saturday, May 4, 2024
Time: 41:37
Distance: 5.40 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 7.8 Avg / 9.9 Max
Power (Watts): 28 Avg / 45 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 20 Avg / 112 Max

Laps

4.42 mi in 34:02
0.98 mi in 7:35