Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, May 4, 2024
Time: 20:23
Distance: 4.31 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 12.7 Avg / 20.1 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 85 Avg / 91 Max

Laps

4.01 mi in 18:58
0.30 mi in 1:25