Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R C
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Sunday, May 5, 2024
Time: 30:08
Distance: 4.49 Miles
Laps: 4.5
Calories: 122
Speed (MPH): 8.9 Avg / 13.3 Max
Power (Watts): 44 Avg / 81 Max
Cadence (RPM): 31 Avg / 43 Max
Heartrate (BPM): 22 Avg / 125 Max

Laps

1.00 mi in 8:59
1.00 mi in 6:30
1.00 mi in 6:04
1.00 mi in 5:37
0.49 mi in 2:58