Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, May 5, 2024
Time: 34:14
Distance: 4.67 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 8.2 Avg / 13.8 Max
Power (Watts): 49 Avg / 144 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 27:50
0.66 mi in 6:24