Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Merriken
Team: Green Door Fitness (Denver, CO)
Date: Monday, May 6, 2024
Time: 31:10
Distance: 7.53 Miles
Laps: 7.5
Calories: 242
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 116 Avg / 225 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 113 Avg / 136 Max

Laps

1.00 mi in 5:14
1.00 mi in 3:50
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:53
0.53 mi in 3:55