Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, May 7, 2024
Time: 31:15
Distance: 4.12 Miles
Laps: 2.7
Calories: 105
Speed (MPH): 7.9 Avg / 9.8 Max
Power (Watts): 32 Avg / 102 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 11:26
1.50 mi in 11:11
1.12 mi in 8:38