Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 7, 2024
Time: 25:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 9.3 Avg / 11.0 Max
Power (Watts): 41 Avg / 80 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 29 Avg / 105 Max

Laps

1.00 mi in 7:10
1.00 mi in 6:37
1.00 mi in 6:11
1.00 mi in 5:50