Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, May 7, 2024
Time: 15:16
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 19.6 Avg / 25.4 Max
Power (Watts): 232 Avg / 449 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 162 Avg / 174 Max

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