Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, May 9, 2024
Time: 16:34
Distance: 5.05 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 18.3 Avg / 22.1 Max
Power (Watts): 198 Avg / 289 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 109 Avg / 160 Max

Laps

4.42 mi in 13:26
0.63 mi in 3:08