Rider: | John Clay |
Team: | Clay Home (Sutherland, VA) |
Date: | Friday, May 10, 2024 |
Time: | 17:30 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 184 |
Speed (MPH): | 16.2 Avg / 20.0 Max |
Power (Watts): | 154 Avg / 361 Max |
Cadence (RPM): | 59 Avg / 76 Max |
Heartrate (BPM): | 142 Avg / 160 Max |
Personal Best