Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, May 11, 2024
Time: 20:10
Distance: 5.34 Miles
Laps: 5.3
Calories: 174
Speed (MPH): 15.9 Avg / 17.5 Max
Power (Watts): 128 Avg / 189 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 96 Avg / 131 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:46
0.34 mi in 1:19