Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, May 12, 2024
Time: 3:48:50
Distance: 50.00 Miles
Laps: 50.0
Calories: 1,375
Speed (MPH): 13.1 Avg / 16.1 Max
Power (Watts): 76 Avg / 138 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 59 Avg / 131 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 5:13
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 5:44
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:40
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default