Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Monday, May 13, 2024
Time: 46:02
Distance: 11.17 Miles
Laps: 7.4
Calories: 351
Speed (MPH): 14.6 Avg / 19.4 Max
Power (Watts): 103 Avg / 244 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:16
1.50 mi in 6:09
1.50 mi in 6:07
1.50 mi in 6:08
1.50 mi in 6:17
1.50 mi in 6:03
0.67 mi in 2:44