Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, May 13, 2024
Time: 30:27
Distance: 4.33 Miles
Laps: 1.5
Calories: 129
Speed (MPH): 8.5 Avg / 15.0 Max
Power (Watts): 47 Avg / 148 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 20:03
1.42 mi in 10:24