Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, May 13, 2024
Time: 24:28
Distance: 3.33 Miles
Laps: 1.1
Calories: 107
Speed (MPH): 8.2 Avg / 14.8 Max
Power (Watts): 50 Avg / 122 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 19:31
0.42 mi in 4:57