Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Art Keating
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, May 13, 2024
Time: 14:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 173
Speed (MPH): 18.8 Avg / 21.5 Max
Power (Watts): 187 Avg / 337 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 67 Avg / 134 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:46
1.50 mi in 4:45