Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Beall
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, May 15, 2024
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.1 Avg / 20.0 Max
Power (Watts): 145 Avg / 207 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 175 Avg / 226 Max

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