Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, May 15, 2024
Time: 45:32
Distance: 15.01 Miles
Laps: 2.1
Calories: 748
Speed (MPH): 19.8 Avg / 25.3 Max
Power (Watts): 251 Avg / 519 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

6.98 mi in 21:09
6.98 mi in 21:08
1.05 mi in 3:15