Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, May 15, 2024
Time: 20:06
Distance: 5.29 Miles
Laps: 5.3
Calories: 173
Speed (MPH): 15.8 Avg / 17.4 Max
Power (Watts): 126 Avg / 170 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 128 Avg / 238 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:44
0.29 mi in 1:14