Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, May 16, 2024
Time: 35:53
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 12.1 Avg / 23.3 Max
Power (Watts): 104 Avg / 228 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 100 Avg / 112 Max

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