Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, May 16, 2024
Time: 55:14
Distance: 17.17 Miles
Laps: 2.5
Calories: 802
Speed (MPH): 18.7 Avg / 22.5 Max
Power (Watts): 222 Avg / 593 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 119 Avg / 192 Max

Laps

6.98 mi in 22:41
6.98 mi in 22:15
3.21 mi in 10:18