Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, May 16, 2024
Time: 13:54
Distance: 3.25 Miles
Laps: 3.3
Calories: 88
Speed (MPH): 14.0 Avg / 14.9 Max
Power (Watts): 93 Avg / 142 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:11
0.25 mi in 1:04