Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, May 17, 2024
Time: 31:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.5 Avg / 11.9 Max
Power (Watts): 40 Avg / 85 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 101 Avg / 132 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:22
1.00 mi in 6:18
1.00 mi in 6:07
1.00 mi in 6:12