Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, May 17, 2024
Time: 35:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 363
Speed (MPH): 17.0 Avg / 23.0 Max
Power (Watts): 149 Avg / 320 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 110 Avg / 198 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:46
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:16