Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, May 18, 2024
Time: 2:17:24
Distance: 30.00 Miles
Laps: 30.0
Calories: 839
Speed (MPH): 13.1 Avg / 15.9 Max
Power (Watts): 78 Avg / 140 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 78 Avg / 124 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 5:01
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:15
1.00 mi in 4:22
1.00 mi in 4:27
1.00 mi in 4:15
1.00 mi in 5:55
1.00 mi in 4:24
1.00 mi in 4:19