Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sarah Jane Blake
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, May 20, 2024
Time: 43:47
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 9.6 Avg / 19.1 Max
Power (Watts): 63 Avg / 165 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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