Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Merriken
Team: Green Door Fitness (Denver, CO)
Date: Wednesday, May 22, 2024
Time: 29:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 108 Avg / 216 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

1.00 mi in 5:30
1.00 mi in 4:00
1.00 mi in 3:38
1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:30
1.00 mi in 5:27