Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, May 23, 2024
Time: 34:51
Distance: 8.51 Miles
Laps: 1.7
Calories: 290
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 122 Avg / 229 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 192 Avg / 237 Max

Laps

5.00 mi in 20:04
3.51 mi in 14:47