Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Laackman
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Thursday, May 23, 2024
Time: 27:51
Distance: 4.27 Miles
Laps: 4.3
Calories: 123
Speed (MPH): 9.2 Avg / 13.1 Max
Power (Watts): 49 Avg / 82 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 123 Avg / 159 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:34
1.00 mi in 5:37
1.00 mi in 6:30
0.27 mi in 4:21